Best Crystals That Turn Anxiety Into Serenity
From time to time, your heart pounds, your stomach churn, a thought spiral occurs, and you make a mountain out of a molehill. Turns out, there’s a name for this: ANXIETY. It comes unexpectedly – when you’re alone, for instance, when going through financially tough times.
Data shows that globally, 260 million people suffer from occasional anxiety (you thought it was just you, huh?). What essential is learning how to wave red flag so you don’t surrender, you don’t buy into it. Now, the question is, how to cope with anxiety?
Onto the good news: TRY CRYSTAL HEALING! What’s Crystal Healing, you may wonder? By definition, crystal healing is the use of the supposed power of crystals or crystal grids (special grouping of stones laid out in a particular sequence) to affect the human energy field. Using the healing properties of crystal grid may sound new agey, but it is not. The practice of crystals - to balance the chakras, the energy centers in the human body – can be traced back to the Palaeolithic era. To harness the benefits, you can put healing crystal grids in your rings, earrings, necklaces, bracelets or simply pop them into your pocket or purse.
Note: Crystal healing isn’t a replacement for proper medical care!
What are the best crystals that turn anxiety into serenity?
Also known as the ‘All-purpose stone, Amethyst’ hues of violet are believed to resonate with the Crown Chakra and the Third Eye Chakra in calming and quelling the troubled mind. Due to its calming properties, it is also used to treat headaches, mood swings, and negativity.
BLUE LACE AGATE
Blue lace agate- the throat Chakra stone, in particular, is a gorgeous blue stone that is known for treating the underlying causes of anxiety; it’s gentle energy reprograms one’s thoughts and allow the wearer to react positively and eloquently.
This soft pink crystal encompasses the vibrations of love. By comforting and strengthening the heart chakra, this stone enhances the sense of love and compassion thereby dispelling fear – the root cause of anxiety. Wear it as a pendant and see how anxiety melts away!
By working on the solar plexus chakra, this gold colored crystal instills an ‘I can do it’ attitude and boosts one’s willpower. It is said to make a person fearless – the attribute an anxious person lacks. Crystal healing experts recommend using Pyrite along with black obsidian to reap maximum benefit.
The abundance of lithium makes this soft lilac-colored crown chakra stone a great option in Crystal healing therapies to treat anxiety. Since it reconstructs both emotional and physical energy levels to bring in a peace of mind, it is often called as Peace Stone. It is a great choice to use during meditation or yoga.
It is boring… it is weighty.. yet powerful enough to neutralize negativity from your mind. It also helps in dealing with psychic attacks. Place it in the bedroom or at the office to transmute the energy. Wear it on the left side of the body – the place through which energy enters our aura.
Next time you find yourself anxious and worried, try any of these crystals.